"Includes a new 10-day longevity challenge""--Cover."

Life at 200: how and when technology will enable us to live longer than we ever thought possible -- Defining longevity: the three dimensions of longevity impact and the two horizons of the longevity revolution -- The longevity revolution: the three most popular myths about longevity, and the four technological shifts blowing them apart -- What is aging, anyway? The colorful theories of what causes aging, and why they may not even matter -- DIY diagnostics: how wearable, portable, embeddable, and ingestible new technologies will deliver early diagnosis and radically reduce disease and death -- Precision medicine: how health data and artificial intelligence are turning the practice of sick care into the science of health care -- Engineering our genetic code: how human genome sequencing is paving the way for radical new technological advances in health care and longevity -- Your body 2.0: stem cell therapy, organ replacement, and bionic augmentation offer the possibility to regenerate damaged and aged bodies--and create new ones! -- Longevity in a pill: why it's illegal to die of old age and how reversing aging is set to change the way we grow old -- Living beyond age 200: the quantum leaps that will allow humankind to achieve extreme longevity -- The morality of immorality: how the world needs to change to be ready for the twenty-second century -- Who wants to live forever? The 10 attitudes, habits, and choices you need to make to take advantage of the longevity revolution--now -- The science and technology of growing young 10-day longevity challenge: a step-by-step guide to improving your longevity habits.

Includes bibliographical references and index.

"In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone.""-- Publisher's website."